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I once saw a post on FB where a woman said she named her limiting beliefs Antwon and she was wearing a shirt that said (in huge letters) “SHUT UP ANTWON’. While I have said that when I find the limiting thoughts creeping in I think his approach of loving kindness is more my speed. Gail, may you be happy, may you be safe, may you be healthy and may you live with ease my friend.

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Very good points he made. Thank you for sharing that.

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Oct 19, 2022Liked by 3musesmerge

Button: “They say with age comes wisdom. So therefore, I don’t have wrinkles, I have wise cracks.” 😁

Her hair would be shorter and salt&pepper, but otherwise you have captured Deb when she goes into "winter mode."

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Oct 19, 2022Liked by 3musesmerge

Ingrained, unhelpful habits for me refuse to go quietly into the night! Or move to an arid wasteland. Not the ideal stuff to hoard! Saying that, I treasure the gentle reminders that we can become unstuck and that joy is available.

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Oct 20, 2022Liked by 3musesmerge

“Hard Pass!” Spring Washem? Like, you know, just “wash’em.” 😂🤣😂

What a GREAT Talk! 🙌🏼👏🏼👏🏼👏🏼🙌🏼

Loving Kindness is a core part of my daily practice.

TY!

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